Our Chopt Restaurant Menu
Freshly crafted chopt salads, wraps, grain bowls and more — made to order with seasonal ingredients.
Signature Salads
House-crafted chopt salads with fresh, locally sourced greens and premium toppings
Bestseller
Classic Chopt Salad
Romaine, cucumber, cherry tomatoes, red onion, feta cheese, house-made chopt vinaigrette.
Vegan
Mediterranean Bowl Salad
Mixed greens, kalamata olives, roasted peppers, artichoke hearts, sun-dried tomato, lemon tahini.
Grilled Chicken Caesar
Crisp romaine, grilled herb chicken, shaved parmesan, house-made croutons, classic Caesar dressing.
Spicy
Spicy Thai Peanut
Napa cabbage, shredded carrots, edamame, mango, cilantro, scallions, spicy peanut dressing.
Handcrafted Wraps
Our chopt restaurant wraps are stuffed generously and pressed to perfection
Popular
Avocado Turkey Wrap
Sliced turkey breast, creamy avocado, romaine, tomato, bacon, chipotle aioli in a spinach tortilla.
Vegan
Falafel Hummus Wrap
Crispy falafel, house-made hummus, roasted eggplant, tabouleh, cucumber, sumac onions, tahini.
Steak Chimichurri Wrap
Grilled sirloin steak, chimichurri, roasted corn, pickled jalapeños, cotija cheese, mixed greens.
Buffalo Chicken Wrap
Crispy buffalo chicken, celery, blue cheese crumbles, shredded iceberg, ranch dressing, flour tortilla.
Nourishing Grain Bowls
Wholesome bases of quinoa, brown rice or farro topped with the freshest ingredients
New
Quinoa Power Bowl
Tri-color quinoa, roasted sweet potato, kale, beet hummus, pepitas, golden raisins, lemon tahini dressing.
Salmon Teriyaki Bowl
Brown rice, seared teriyaki salmon, edamame, pickled cucumber, avocado, sesame seeds, spicy mayo.
Farro Harvest Bowl
Pearled farro, roasted butternut squash, dried cranberries, candied walnuts, goat cheese, apple cider vinaigrette.
Spicy
Korean BBQ Beef Bowl
Jasmine rice, marinated bulgogi beef, kimchi, pickled daikon, scallions, sesame gochujang dressing.
Artisan Soups
House-made soups crafted fresh daily from seasonal vegetables and slow-simmered broths
Tomato Basil Bisque
Slow-roasted heirloom tomatoes, fresh basil, cream, and a swirl of extra-virgin olive oil. Served with focaccia.
Crowd Fave
Chicken Tortilla Soup
Smoky chipotle chicken broth, black beans, fire-roasted corn, crispy tortilla strips, jalapeño, cotija cheese.
Vegan
Lentil & Vegetable Soup
Red lentils, diced carrots, celery, turmeric, cumin, spinach, lemon zest. Hearty and warming.
Sides & Drinks
Complete your Chopt meal with our wholesome sides, freshly pressed juices and beverages
Green Vitality Juice
Cold-pressed spinach, cucumber, apple, lemon, ginger. Energizing and refreshing — no added sugar.
Healthy
Seasonal Fruit Cup
Hand-cut seasonal fruits — strawberries, cantaloupe, pineapple, blueberries — with fresh mint.
House Guacamole & Chips
Fresh-smashed avocado, lime, cilantro, red onion, jalapeño. Served with crispy house-baked tortilla chips.
Sparkling Mint Lemonade
House-squeezed Meyer lemons, fresh mint, sparkling water, raw cane sugar. Served over crushed ice.
Full Nutritional Information Available
All Chopt menu items include detailed calorie counts and allergen information. Ask our team or visit our nutrition guide. We accommodate most dietary needs — just ask!
Build Your Perfect Chopt Meal
Customize any item to your taste. We deliver fresh to your door or you can pick up in-store.